Basal and post-exercise heart rate variability correlates with training load in endurance athletes

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dc.contributor.authorNieto-Jiménez, Claudio
dc.contributor.authorRuso-Álvarez, J. F.
dc.contributor.authorPardos-Mainer, E.
dc.contributor.authorSchnettler-Ramírez, M.
dc.contributor.authorNaranjo Orellana, J.
dc.date.accessioned2021-08-23T17:24:45Z
dc.date.available2021-08-23T17:24:45Z
dc.date.issued2020
dc.description.abstractObjective: Heart rate variability has been proposed as a valid method to examine the individual response to training load in endurance athletes. Thanks to this tool, the relationship between basal and post-exercise Heart rate variability measurements can be analyzed during a microcycle (one week) using straight values or their coefficients of variation. Method: Ten amateur endurance athletes (n = 5 men, n = 5 women) were monitored during a 7-day microcycle that included three road-cycling sessions, two running sessions and two trail-running sessions. The RR series were measured for 5 minutes upon wake up and after training, in a seating position, using a chest strap. Results: Basal and post-exercise Heart rate variability measurements showed high correlation when weekly mean values were used, very similar to when coefficients of variation values were used. In women, the root mean square of successive differences (RMSSD) was: r= 0.73; RMSSD coefficients of variation (RMSSDcv) was: r= 0.66; natural logarithm (Ln) RMSSD: r= 0.68; LnRMSSDcv: r= 0.79; and in men it was root mean square of successive differences: r= 0.78; RMSSDcv: r= -0.62; LnRMSSD: r= 0.75; LnRMSSDcv: r= -0.73). Conclusion: the relationship between these two measurements could be useful to program the training loads of the following microcycle.es
dc.format.extent5 p.es
dc.identifier.citationRevista Andaluza de Medicina del Deporte. 2020; 13(2): 71-75es
dc.identifier.urihttps://doi.org/10.33155/j.rmd.2020.02.011es
dc.identifier.urihttp://hdl.handle.net/11447/4426
dc.language.isoenes
dc.subjectRMSSDes
dc.subjectEndurance traininges
dc.subjectTraining loades
dc.subjectHRVes
dc.titleBasal and post-exercise heart rate variability correlates with training load in endurance athleteses
dc.typeArticlees

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